WebApr 21, 2024 · A half-cup of cooked pinto beans without salt contains: Calories: 123 Total fat: 0 g Cholesterol: 0 mg Sodium: 0 mg Total carbs: 22 g Dietary fiber: 7.5 g Sugar: 0 g Added sugar: 0 g Protein: 7.5 g Pinto Beans Macros Total fat: A half-cup serving of pinto beans contains less than 1 gram of fat. WebIt is healthy and nutritious. A single cup of refried beans can give you at least 4.0 mg of iron. Iron is needed for proper blood circulation and for carrying oxygen in the blood. They are rich in magnesium which is very helpful for building up strong muscles and a …
Are Refried Beans Healthy, and Are They Good for Weight Loss?
WebApr 11, 2024 · Find many great new & used options and get the best deals for Goya Foods Traditional Refried Pinto Beans, 16 Ounce (Pack of 12) at the best online prices at eBay! Free shipping for many products! ... Oxbow Animal Health Western Timothy Hay, 40 Oz (#314278248441) t***e (1629) - Feedback left by buyer t***e (1629). WebIt is also a good source of Protein, Vitamin C, Magnesium, Phosphorus, Potassium and Manganese, and a very good source of Dietary Fiber. The bad: This food is very high in … marineland 265 gallon
Vegetarian Refried Beans - The Peanut Institute
WebAug 30, 2024 · Beans are an ancient food that provide protein, fiber, and a carbohydrate called resistant starch that's good for your gut. Find out why beans are so good for your … WebRefried beans are not keto. They are high in carbs, with one cup containing around 35g net carbs. The ideal carb range on keto is around 25-50g per day, so these should be avoided or consumed minimally on the keto diet. The best keto alternatives are Eden Organic Black Soybeans, Del Monte Fresh Cut Green Beans, and Wholly Guacamole. marineland 200 gallon deep dimension