Web40 rows · Feb 10, 2024 · Pears, Diced, Extra Light Syrup: 100225: Pears, Halves, Extra Light Syrup: 100226: Pears, Sliced, Extra Light Syrup: 100224: Raisins, Individual Portion: … WebThe pears contain about 1 gram of vitamin C, 0.2 milligram of iron, 53 milligrams of potassium and 4 milligrams of calcium. Canned pears also contain trace amounts of magnesium, phosphorus, zinc, copper, manganese and other minerals. Pears packed in syrup and water contain roughly equivalent amounts of these vitamins and minerals.
The Nutrition Value of Canned Pears Healthfully
WebPears are among the most popular fruits in the world, and it’s no wonder why! They are an excellent source of fiber and have vitamin C for only 100 calories per serving. And, they’re sodium free, fat free, and cholesterol … Web0%. Sodium 0mg. 0%. Protein 1g. - Iron 0mg 0% - Vitamin C 6mg 7% - Vitamin A - RE mcg - Fat 0g - Calcium 20mg 2% - Trans Fatty Acid 0g - Calories 100kcal 17% - Carbohydrates 26g 20% - Insoluble Fiber g - Protein 1g 2% - Sodium 0mg 0% - Potassium mg - Soluble Fiber g. The % Daily Value (DV) tells you how much a nutrient in a serving of food ... original top gun cast names
Pears and Diabetes: Benefits, Risks, and Nutrition - WebMD
WebPrickly pears are closely related to another cactus produce, dragon fruit. Fresh cactus pear is low in energy, carrying just about 41 calories per 100 g. Nonetheless, it holds many health-benefting antioxidants, minerals, … WebA half-cup of canned pears provides a full serving of fruit at less than 100 calories. Fat-free, low-sodium with zero cholesterol, canned pears are a wholesome addition to any meal. And because they’re ripe and ready to use anytime, anywhere, in any season, canned pears mean less waste and the best taste! WebFeb 4, 2008 · There are 81 calories in 1 small Pear. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. original top.gun