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WebDec 23, 2024 · A gym-obsessed gran, who says she regularly attracts '18-year-old suitors' has shared her top tips for staying fit this Christmas.. Lesley Maxwell, 63, from Melbourne, Australia, works as a full-time personal trainer and has an army of fans on Instagram, where she shares photos and videos of her shredded look and workout routines.. The … WebGroup fitness for mums with crèche. Fit Mamma is the place to ENERGISE yourself and get your pre-baby body back. It’s the only place to truly get an hour to yourself and … WebFeb 4, 2024 · Friday, 04/02/2024. Whatever your age and destination, properly preparing before you travel and staying in good health will help you have a great trip. This page provides mature travellers with information to prepare for a hassle-free and safe journey. When you travel overseas, you leave behind Australia's support systems, emergency … the oxide by shiro